Farting while sex

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The first general change you could try to make is with diet. I am not talking about queefing here. This might not make you feel any better but it's something to keep in mind. There are gassy foods which are known to increase farting, and avoiding these may have an impact. Talli says that you may be bearing down during orgasm, which can increase your intra-abdominal pressure.

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Margaret. Age: 26.
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Now I don't even enjoy orgasms as much.

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Kristina. Age: 31.
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Why do you fart during sex?

She also says you can do pelvic floor exercises to strengthen the external sphincter muscles and learn to try to contract them during the orgasm. This might not make you feel any better but it's something to keep in mind. She wants to remind you that there's nothing wrong with a body responding this way, it's just that some of us do and some of us don't. The first general change you could try to make is with diet.

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